In this episode, we had the pleasure of hosting Jaymie Gerena, a Master Practitioner in Neuro Linguistic Programming, Reiki Master, Trauma Support Specialist, and Transformational Coach. As a passionate soul on a mission to serve, she shared her insights and experiences to help us embrace our leadership identity and create the life we want.
From dealing with haters and setting boundaries to understanding love languages and developing confidence, Jaymie covered a wide range of topics that can help us overcome our struggles and become our best selves. She also shared her own story of overcoming adversity as the child of two drug-addicted gang members, inspiring us to see that reality is what we make of it.
If you’re looking for practical tips and wisdom on how to start getting unstuck in life, this episode is for you.
CHAPTERS:
(00:00) Intro
(1:41) Embracing the Leadership
(02:54) How To Start Getting Unstuck At Life
(05:52) The Idea of “Not Having a Choice”
(7:59) Struggles That Come With Boundaries
(11:30) Communication Comes With Practice
(15:59) Knowing The Love Languages
(20:25) How To Deal With Haters
(23:30) Developing Confidence
(25:55) Where To Draw Energy As An Introvert
(30:46) Advice From a Fellow Introvert
(34:38) Be Willing To Be Unperfect
(37:09) Life Happens For You, Not To You
(40:43) Creating The Life You Want
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CONNECT WITH JAYMIE GERENA:
Instagram: https://www.instagram.com/jaymiegerena/
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Website: https://www.jaymiegerena.com/