Join us in this week’s episode of the Spartan Leadership Podcast. It is an honor to host Heather Kittelson, a remarkable woman who has triumphed over postpartum depression and alcoholism. She is the inspiring host of the Fortitude podcast.

In this episode, Heather bravely shares her personal battles with alcoholism and the life-changing intervention that prompted her to confront her addiction. Gain valuable insights into providing support to individuals facing alcoholism and mental health challenges. Explore the path towards healing and discovering the light at the end of the tunnel.

If you share the same struggles, you’re not alone. Watch the episode now!

Don’t forget to like, share, and subscribe to the Spartan Leadership Podcast for more inspiring episodes like this.

CHAPTERS:

(0:00)Intro

(02:02)Mental Disease of Alcoholism

(05:03)Alcoholic’s “No Off” Switch

(07:20)The Pit of Hell

(13:58)Opening Up the Addiction

(21:04)Seeing Through the Hiding

(24:06)Best Approach

(30:06)Multiple Faces of an Alcoholic

(32:45)Alcohol as a Culture

(36:53)Positive Effects of Sobriety

(41:12)The Best Advice to Share

(46:16)The Supermom Pressure

(50:51)Choosing to Show Up

(55:22)The Fun Sober Self

(57:27)The Divine Purpose for Sobriety

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