In this episode of the Spartan Leadership Podcast, we had the privilege of hearing from Emmanuel Whitfield and Tom Farley as they shared their own journeys with mental health. Their heartfelt message highlighted the critical need for support and understanding towards those who are struggling with mental health issues. Their words resonated deeply and challenged us to be more compassionate and proactive in creating a culture of care.

Don’t miss this deeply moving and thought-provoking episode.

Also, since May is Mental Health Awareness Month, we’re honored to support NAMI Dane County, an organization that provides education, support, and advocacy for people affected by mental illness in our community. Help us make a difference and join the fight!

Fundraiser Link: https://www.facebook.com/donate/20791…

CHAPTERS:

(00:00) Intro

(02:10) Leadership on Gun Violence

(11:49) Rewiring Veterans

(16:39) The Moral Compass of Politicians

(19:51) Tom’s Advocacy

(26:36) Chris Farley’s Recovery

(30:15) Talking About Mental Health Matters

(33:55) Importance of Mental Health Education

(41:46) Biggest Help in Recovery

(44:30) Brain Health vs Mental Health

(53:26) The Stigma of Mental Health in the Black Community

(1:00:02) Drinking Culture in Wisconsin

(1:04:02) The Intersection of OCD, ADD, and Anxiety

(1:07:17) Importance of Executive Physical Checkup

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